3 Important Tips for Having a VBAC

The adage “once a cesarean, always a cesarean” is archaic, outdated, and simply untrue. Women CAN have vaginal births after cesarean delivery. VBAC (Vaginal Birth After Cesarean) are increasing the United States! There are many reasons why one would choose a VBAC: afraid of surgery, recovery was difficult, birth trauma and the list continues. An expecting woman's decision to have a VBAC is personal, important and her right.

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Do I Need a Doula for Cesarean Birth?

As a doula this comes up all the time, "I am planning cesarean, why would I need a doula?" or "What if I end up with a cesarean, then is the money and time invested worth it?" The answer is yes, ABSOLUTELY. If you want continuous, unbiased support, then regardless how you birth, you will benefit from having a doula present.

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