the act of linking together
Our support groups offer a safe, confidential and nonjudgmental environment for expecting and new parents.
We know it can be hard to find your new tribe after having a baby and you probably have a ton of questions too! Come to chat, let your baby interact with other babies, and get those questions answered!
Series Dates and Time: September Series (9/6, 9/13, 9/20, 9/27) from 12:30-1:30pm
Led by: Alicia Mattera: Birth & Postpartum Support Professional, Newborn Care Specialist, Certified Lactation Counselor, Childbirth Educator
Cost: $45 for four week series
Postpartum Wellness Group
If you are going through stress, having challenges with parenthood, experiencing the baby blues, or having pregnancy or postpartum depression/anxiety, our group is for you. Our four-week series is based off a program called The Afterglow and our training with the creator. Topics include coping tools, self-care, exercise, sleep, nutrition, bonding with baby and partner, and much more. You are not alone and with support you will feel better.
Series Dates and Time: August/September Series (8/20, 8/27, 9/3, 9/10) 1:00 p.m.-2:30 p.m.
Led by: Mailee Shaw: Licensed Marriage and Family Therapist
Cost: $75.00 for 4-week series
*If cost or financial hardship are a barrier to joining the Postpartum Wellness Group, apply for Postpartum Wellness Assistance to get fees waived.