the act of linking together
Our support groups offer a safe, confidential and nonjudgmental environment for expecting and new parents.
We know it can be hard to find your new tribe after having a baby and you probably have a ton of questions too! Come to chat, let your baby interact with other babies, and get those questions answered!
Day and Time: Friday 12:30-1:30pm Series Dates: April Series (4/5, 4/12, 4/19, 4/26), May Series (5/3, 5/10, 5/17, 5/24), June Series (6/7, 6/14, 6/21, 6/28)
Led by: Alicia Mattera
Cost: Free for Mom University Members or $75 for four week series
Postpartum Wellness Group
If you are going through stress, having challenges with parenthood, experiencing the baby blues, or having pregnancy or postpartum depression/anxiety, our group is for you. Our four-week series is based off a program called The Afterglow and our training with the creator. Topics include coping tools, self-care, exercise, sleep, nutrition, bonding with baby and partner, and much more. You are not alone and with support you will feel better.
Day and Time: Monday at 12:30-2:00pm
Series Dates: June (6/3, 6/10, 6/17, 6/24), July (7/8, 7/15, 7/22, 7/29)
Led by: Angela Reis
Cost: $75.00 for the 4-week series or included in the Mom University Membership
*If cost or financial hardship are a barrier to joining the Postpartum Wellness Group, apply for Postpartum Wellness Assistance to get fees waived.